Corporate & Group Wellness Offerings
Support your team’s well-being with our customized wellness experiences, designed to reduce stress, improve focus, and promote holistic health in the workplace. Whether you're planning a retreat, team-building day, or ongoing wellness program, we bring grounded healing practices to your group with care and intention.
✨ Group Massage
Relieve tension and reset the nervous system with restorative group massage sessions. Offered on-site or in-studio, our licensed therapists provide table or chair massages tailored to each participant’s needs. Ideal for corporate events, wellness days, or ongoing team support.
Details:
Session Types: Chair or table massage
Time Blocks: 10–60 min per person
Group Size: Up to 20 participants per day
🌀 Group Hypnotherapy
Access deeper clarity, calm, and focus with a group hypnotherapy session. These guided journeys help reduce stress, increase motivation, and support mindset shifts through the power of subconscious reprogramming.
Details:
Session Themes: Stress relief, confidence building, burnout recovery, focus & creativity
Group Size: Up to 25 participants
Format: In-person or online
Includes: Guided session, integration discussion, optional journaling prompts
🪐 Group Astrology
Explore your team dynamics through the lens of the stars. Group astrology sessions offer a playful yet insightful look at communication styles, leadership traits, and collective alignment. Perfect for retreats, leadership development, or simply deepening team connection.
Details:
Options: include:
Intro to astrology talk
Team synastry sessions
One-on-one mini readings (10–20 min per person) – a great add-on for team events or wellness days
Group Size: Up to 15 participants for group formats
Format: Virtual or in-person
Custom themes: Career & Purpose, Communication Styles, Sustainability & Strengths , etc.
🧘🏽♀️ Stretch & Somatic Movement
Reconnect with the body through guided stretching, breath-work, and somatic movement designed to restore energy, reduce burnout, and cultivate body awareness. Our signature movement classes are rooted in healing and accessible to all bodies.
Details:
Class Types: Gentle Stretch, Movement for Burnout, Breath & Body Awareness
Group Size: Up to 30 participants
Props provided: Mats, bolsters, blocks (if in studio)
Adaptable for: Office spaces, conference rooms, retreats
Let’s Design Your Wellness Experience
We’ll work with you to co-create a meaningful experience that meets your team’s needs. One-time sessions, multi-week programs, and custom packages are all available.